21-Day Challenge - Meals & Workout
This 21 day challenge is simple approach to healthy living. If you’ve been struggling to get motivated to exercise and eat healthy than this challenge is exactly what you need! REAL FOOD & RESULT ORIENTED EXERCISE
What to expect from 21- day challenge
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Amazing Results
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Easy to follow Workout and Meal Plan
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30 Meals (15 breakfast / 15 regular meals )from Phresh Gourmet
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Premier group fitness training provided by our health in partner H.O.S ( House of Skinner)
How much does the 21 day challenge cost?
Your total investment of $299 includes (30 – meals and 9 workouts provided by House of Skinner (H.O.S)
What else you should know?
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The 21 day challenge is hosted at SP.OR.T.S. Personal Training Facility in Kensington, MD
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Workout days are Monday 6:30 am or pm | Wednesday 6:30 am or pm | Friday 6:30 am or pm
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You can attend both sessions if you chose to
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You Should plan on working out 4-5 days a week (attend weekly group workouts)
How do I receive my meals?
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You will have an option for pick up or delivery of your meals for the duration of the challenge. Meals will be available for pick-up every Monday after workouts or delivery on Sunday (*delivery fee my apply*)
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Your meals will come labeled and microwave safe containers.
What are my meal options?
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Participants of this challenge can choose from any of our 15+ meal options on our weekly menu.
What if I need more meals?
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You have an option to purchase additional meals throughout the 21- day challenge which can be purchased online or by contacting Phresh Gourmet directly (202-549-4484)
