Calorie Count

NUTRITIONAL INFO

We've got nothing to hide. Here's your nutritional value that's in everything we cook.

Rice 

Macros for 1 serving of Rice 

Calories

Fat

Carbohydrate

Protein

Sugar

200

2 Grams

40 grams 

5 Grams

0 Grams

Cauliflower Rice 

Macros for 1 serving of Rice 

Calories

Fat

Carbohydrate

Protein

Sugar

25 

Less than 1

2 Grams

3 Grams 

0 Grams

Organic Quinoa 

Macros for 1 serving 

Calories

Fat

Carbohydrate

Protein

Sugar

160 

4 Grams

22 Grams

8 Grams

1 Gram

Wild Rice 

Macros for 1 serving

Calories

Fat

Carbohydrate

Protein

Sugar

166

Less than 1

30 Grams

7 Grams

2 Grams

Banza Chickpea Pasta

Macros for 1 serving

Calories

Fat

Carbohydrate

Protein

Sugar

180

4 Grams

30 Grams

14 Grams

5 Grams

Zucchini Noodles

Macros for 1 serving

Calories

Fat

Carbohydrate

Protein

Sugar

60 

5 Grams

3 Grams

2 Grams

3 Grams

Spaghetti Squash Noodles

Macros for 1 serving

Calories

Fat

Carbohydrate

Protein

Sugar

45 Grams

1 Grams

10 Grams

1 Grams

5 Grams

Find us here 

2800 10th St

Washington DC 20017

To order contact 202-549-4484, Email: info@Phreshgourmet.com